I gained all of the weight I previously lost, back....plus 2 more pounds! Sheesh. I just really need to have better control over what I eat. It's like I pig out and ca't stop. I need to be more conscious and think it through better.
I want to start juicing again. I will be making healthier meals and have healthier snacks in the house so i don't just eat whatever is lying around.
I don't really know what else to say. I really want to lose 30 pounds in 3 months...I think it's totally reasonable. I just need to make sure I am dedicated!!!
Goals for this week:
No eating after 6:30pm
Drink lots of Water
Watch what I eat.
Make it to the gym everyday for at least an hour.
Starting weight: 202.2
Long term Goals:
Lose 45 lbs by august.
Lose 30 lbs in 3 months...June 28th
YAY GIN! you can do it! i am so excited for you! i have some good resources if you need them. :) keep telling us. i have been a little de-motivated the last couple weeks. but this helps me re-motivate.
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