Woot Woot!!

I had another assessment last night at the gym....well not a full on assessment, but a body fat% check. In 12 weeks I have gone down 4% body fat! I was happy with that. It's not a ton....but it's 4%. Awesome :) Let's see where we are in another 12 weeks!

Also- I am finishing up my TEAM weightloss class this Friday! I have really enjoyed it, and have made a couple of friends along the way. I would sign up for the class again, however I feel like i have established good habits and I could do the same work outs on my own. I have decided to graduate to the TEAM fitness class! I am SO STINKIN excited! I will encorporate weights. We will be strictly doing weights on mon and fri and then cardio on wed. I think it will teach me new habits and how to effectively encorporate weights into my work out routine! yahoo!!

Also- When I started working out i had 47 lbs to lose... I am now down to only having 29 lbs to lose!! That doesn't seem too far away.